WOW! Is sore really descriptive enough? I ache with a feel proud of myself, ache. I like Yoga Booty Ballet. It’s fun! Although the word Funky was used a little more then it should be. The instructors are cute, and not too bossy. They have a website
http://swervestudio.com And of course where I bought the first DVDS; http://www.beachbody.com

Gillian Marloth and Teigh McDonough look like they enjoy the whole process.This is something I can do while I am so out of shape. It will motivate me and melt me down. I love exercise Tapes and Dvds. I prefer outside sports. Time has not been very friendly for that. One of kiddos made up a exercise chart for me. She was so proud of me for wanting to work out. Hubby bought more DVDS in the YBB for me from http://www.amazon.com. I love my family for being so supportive.
Thanks are in motion. Mostly my mouth saying, OWCH!

You know what? Weight Gain is boring. I mean really boring. I have lost my energy;
I have lost my desire and I have lost all will power. All I think about is my fat. “Does this pair of jeans make me look Fat?” Actually came out of my mouth the other day... What's with that? I swore I would never ask that. My sweet hubby looked up from his computer screen and said... nothing. Silence can be deadly: a wise man knows when to stay silent. I would blame it on the snow pack not really a lot of snow this year to ski. BUT I still live in the great flat where walking could be the easiest exercise. Really, I could walk ten miles and never see a hill. So excuse’s won’t work.

Muffin top? Heck, I am the whole wedding cake.

So Now what to do about it? Exercise. and cut down on the amount of food. Not what I eat. I am good with nutrition. I am talking about the amount. I know to throw in more good for the body fuel less, wow that is sugary, salty and fluffy food. If I am what I eat, I am a creamy ice cream shake with extra potato chips with an orange to chase it down (makes me feel noble) to know I ate one vitamin C high fiber food. So instead of having a zillion calories I have a zillion and 60 for the day.

Today that changes. If your not having fun do something else. I am getting back in shape.
There I have said it. The whole world knows. Or at least the few that read my blog. If anyone. If I fail you all will know. They say public shame can motivate. Of course that doesn’t help Mr. Bush.

Well, sitting here burns very little calories. . Hmmm, I think I will do Yoga Booty Ballet.
If I can move after that I will post my results. Oh I need to lose 25 pounds. 25 Pounds.
Sorry I had to repeat it.